Mixed lettuce vinaigrette is a Thanksgiving recipe that goes for everyone.
- Ingredients
- Dijon mustard
- Vinegar
- Tomatoes
- Cucumber
- Sugar
- Olive oil
- Pepper
- Salad
- Lettuce
- Onion
Cooking method
To prepare, briskly whisk sugar, vinegar and mustard. Consecutively add oil, salt and pepper, and keep whisking till blended. Pour mixture over a separate salad preparation and mix.
To make vinaigrette, combine an oil with a moderate acid, like lemon juice or vinegar. Spices, herbs, and salt can be added to enhance the flavor of the mixture. The most common usage for it is as salad dressing, though it can also be used as a marinade.
ABOUT VINAIGRETTE
To make vinaigrette, combine an oil with a moderate acid, like lemon juice or vinegar. You can add salt, herbs, or spices to improve the flavor of the mixture. Although it can also be used as a marinade, salad dressing is the most popular use for it.. A vinaigrette is often made with three parts oil and one part vinegar combined to create a stable emulsion, but the name can also refer to other mixes including unstable emulsions that quickly separate into layers of vinegar and oil.
You can substitute vinegar with lemon juice or alcohol (like sherry) to generate a variety of flavors. Some vinegars, like raspberry, produce distinct flavors. A tiny amount of balsamic vinegar combined with a foundation of olive oil and wine vinegar is used to make balsamic vinaigrette.
A strong, slightly sweet dressing like balsamic vinegar tastes great on green salads topped with fruit like peaches, apples, or strawberries. My favorite green salad with apples and my strawberry-arugula salad are two examples.
White vinegar is a more subdued vinegar that pairs well with delicate dishes like sweet corn, cucumber, zucchini, and spring greens. It tastes great on almost any type of green salad.
HOW LETTUCE IMPROVES HEALTH
Lettuce possesses an abundance of antioxidants. These substances included in food shield you from free radicals, which can lead to inflammation, diabetes, eye disorders, and other long-term health issues. In particular, lettuce is high in: Anthocyanins: Free radicals are destroyed by this flavonoid. One popular variety of lettuce that is high in nutrients is romaine.. Magnesium, calcium, potassium, and phosphorus are all present in healthy proportions in romaine lettuce, a classic salad foundation. It also contains significant levels of vitamin K and beta-carotene.
