Ghana spicy sauce for meals

Ghana cooking – spicy sauce – that accompanies most meals

Ghanaian recipes are routinely spicy but there are also recipes for spicy sauces. These sauces are accompaniment to various meals like kenkey [corn meal ], banku [cassava corn meal ] and yam [tuber]. The spiciness of these recipes arise out of the seasoning processes and from the ingredients. So a recipe of kenkey has a spicy sauce for the fish that accompanies it and a tomato soup is inherently spicy due to condiments.

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