We had wanted simplicity in thanksgiving recipe so we chose Cranberry-Pear Relish. Our choice of thanksgiving foods – it cooks in 2 hours and not much ingredients. We were all wondering the thanksgiving menu . I was not surprised that everyone is mentioning spaghetti squash.as thanksgiving menu. Ultra easy recipe for the occasion.
WHAT IT IS
Cucurbita cultivars that are known as spaghetti squash or vegetarian spaghetti are a group. Orange has the largest concentration of carotene among them. They come in ivory, yellow, and orange hues, among other shapes, sizes, and colors. When raw, the flesh is firm and similar to other raw squash.. When cooked, the fruit’s meat separates from the flesh into ribbons or strands that resemble spaghetti and can be substituted for pasta.
The flavor of spaghetti squash is sweet and faintly nutty. If you enjoy your food hot, you’ll frequently find this squash cooked with fresh herbs and spices like cayenne pepper, basil, pepper, and oregano. Spaghetti squash goes nicely with a fatty meal.
The reason spaghetti squash gets its name is because it looks like spaghetti. This winter squash’s flesh splits into delicious spaghetti-like strands that can be substituted for noodles if desired.
NUTRITIONAL VALUE
Spaghetti squash contains a variety of minerals, including potassium, folic acid, and beta carotene.
- Potassium – 108mg
- Fat – 0.6g
- Sodium – 17 mg
- Total Carbohydrate – 7g
- Protein – 0.6g
- Magnesium – 12 mg
- Calcium – 23 mg
- Vitamin C – 2.1mg
- Potassium 108mg
INGREDIENTS
Spaghetti squash
Teaspoons extra-virgin olive oil
Sprinkle of salt and pepper
PREPARATION
The walls of spaghetti squash are thick and can be challenging to cut through. You will need a sturdy, non-slip cutting board and a sharp chef’s knife. To keep your cutting board in place, set it on a kitchen towel or paper towel that has been slightly moistened.
The secret is to level the surface so that you may securely cut through the squash. First, place the squash on the cutting board in a horizontal position. Using your non-dominant hand, firmly hold the squash in place.It is important to keep your hand a few inches away from the area you will be slicing since we will be cutting off the tip-top and bottom edges. Use a sharp chef’s knife in your dominant hand to cut off the top. Rotate the squash 180 degrees, then cut off the bottom.
To create a solid posture for slicing, turn the squash upright and place its widest end against the non-slip cutting board. Scoop from the top and cut down. Never place your hands below a knife or in a dangerous situation.
Oven cooking is the ideal method for cooking spaghetti squash. This simple procedure ensures delicious, precisely cooked squash that never gets soggy. First, brush the insides of the squash halves with melted butter or olive oil, and then sprinkle with salt and pepper.
