Maybe the simplest cooking recipes available today are those using tomatoes. Quick, easy, and least costly. However, tomato recipes are so delicious and work with whatever food plan you may have, even if they are quite simple to prepare. The juicy tomato pairs well with a variety of sauces.
Tomatoes can be used in dishes with nearly any other item. Tomatoes pair well with pepper, onions, shallots, lettuce, chile, eggs, and pretty much any other meal. Gravies and sauces have come in extremely handy in numerous instances when we needed to whip up something excellent, hearty, and fast. Fish and meat pair well with tomatoes. They increase the volume and texture.
Like anything you cook these days, tomato recipes taste best when you purchase
ABOUT TOMATOES
The tomato is regarded as a vegetable in cooking even though it is technically a berry, a type of fruit. Rather than being overtly sweet, it has a powerful umami flavor that is savory. Chef Heston Blumenthal noticed that the pulp within had more flavor than the outside layer; he later participated in an academic study that found the pulp contained up to eleven times more glutamic acid, or umami flavoring, than the flesh.
Tomatoes are farmed and consumed worldwide, despite their origins in the Americas. It can be used in many different food today including as raw in salads or slices, stewed, added to a broad range of recipes, or processed to make tomato soup or ketchup. Unripe green tomatoes can also be pickled, made into salsa, or breaded and fried. Tomato juice can be purchased as a beverage and added to mixed drinks.
Mediterranean cuisine now heavily uses tomatoes as a main ingredient in many foods such as pasta sauces and pizzas. Spanish and Catalan recipes like gazpacho also contain tomatoes.
NUTRITIONAL VALUE
It can be used in many different ways, including as raw in salads or slices, stewed, added to a broad range of recipes, or processed to make tomato soup or ketchup. Unripe green tomatoes can also be pickled, or breaded and fried. You can buy tomato juice as a beverage.
CHEMICAL COMPOSITION
A raw tomato has less than 1% of fat and protein and is 95% water with 4% carbs. While they are a modest source of vitamin C and provide 18 calories per 100 grams of raw tomatoes, they are deficient in micronutrients.
